You know what Einstein said:
INSANITY IS DOING THE SAME THING OVER AND OVER AGAIN AND EXPECTING A DIFFERENT RESULT.
This is absolutely true for the “try harder” approach as it relates to changing patterns of thinking, feeling or behaving. How many times have you thought, “Starting tomorrow, I’ll try harder not to eat sugar, yell at my kids, or silence my voice and people please… ” It’s a nice idea, but it just doesn’t work. (Can I get an amen?!)
I have a solution! And, it actually works! I’ve created a clear, sure fire method to slow down the crazy train so you can finally step off. Utilizing the wisdom of neuroscience, the Pause & Pivot method will guide you to rewire your brain for lasting change. You’ll learn how to get unstuck from deeply ingrained patterns so you can experience a renewed way of being in the world, one of presence, empowerment and grounded courage.